Skip to content Skip to sidebar Skip to footer

Widget HTML #1

Home / Books / Medical Books / Psychology

[DOWNLOAD] The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life by Seth Gillihan ~ Book PDF Kindle ePub Free

Post a Comment
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life

📘 Read Now     📥 Download


Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: - Calm and redirect your thoughts - Overcome self-limiting beliefs - Choose actions that build the life you want - Be more connected and engaged in the present moment

eBook details

  • Title: The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
  • Author : Seth Gillihan
  • Release Date : *
  • Genre: Books,Medical Books,Psychology
  • Pages : * pages
  • Size : * KB

Free PDF Books "The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life" Online ePub Kindle


Post a Comment for "[DOWNLOAD] The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life by Seth Gillihan ~ Book PDF Kindle ePub Free"