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[Download] CBT Counseling & Coaching Card Deck: 50 Evidence-Based Tools to Promote Change & Personal Growth by Jeff Riggenbach ~ eBook PDF Kindle ePub Free

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CBT Counseling & Coaching Card Deck: 50 Evidence-Based Tools to Promote Change & Personal Growth

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Grounded in cognitive science, these 50 powerful cards provide bite-sized inspiration and practical action steps to help you think and act differently. From the bestselling author of The CBT Toolbox, Jeff Riggenbach has developed strategies to help you: Face your fears Eliminate toxic relationships Improve your mood Stop worrying Deal with difficult people Overcome daily obstacles Be more productive

eBook details

  • Title: CBT Counseling & Coaching Card Deck: 50 Evidence-Based Tools to Promote Change & Personal Growth
  • Author : Jeff Riggenbach
  • Release Date : *
  • Genre: Books,Medical Books,Psychology
  • Pages : * pages
  • Size : * KB

Ebook Download "CBT Counseling & Coaching Card Deck: 50 Evidence-Based Tools to Promote Change & Personal Growth" PDF ePub Kindle


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