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[Download] Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change by Steven C. Hayes, Kelly G. Wilson ~ eBook PDF Kindle ePub Free

Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change

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Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action. Sample therapeutic exercises and patient-therapist dialogues are integrated throughout. New to This Edition *Reflects tremendous advances in ACT clinical applications, theory building, and research. *Psychological flexibility is now the central organizing focus. *Expanded coverage of mindfulness, the therapeutic relationship, relational learning, and case formulation. *Restructured to be more clinician friendly and accessible; focuses on the moment-by-moment process of therapy.

eBook details

  • Title: Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change
  • Author : Steven C. Hayes, Kelly G. Wilson
  • Release Date : *
  • Genre: Books,New, Used & Rental Textbooks,Medicine & Health Sciences
  • Pages : * pages
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